Why Your Healthcare Takes a Team

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Do you wonder how celebrities and stars do it?  Looking so beautifully flawless all the time, jetting  around the world, working on the movie/show/music tour  while promoting their perfume line, saving children in Africa,  and still having time for a daily workout, yoga, qigong, massage, etc., etc. They can do it because they have a team: publicist, image stylist, concierge doctor,…

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Why Being Lazy in Summer is Good for Your Body

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As a chiropractor and advocate for wellness, I wish there were a National Reverse Hibernation Month in July or August! What would that look like? You would have official permission to lounge in the back yard and do nothing, just chill and be a veg and a schlub. Ready to sign my petition? Please understand that I am not advocating…

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3 Health Myths Every Invincible Man Should Know

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It’s Father’s Day today — Your turn to be celebrated, Dad, Papa, Mr. Mom, Uncle Buck, Grandpop, Big Brother, or whatever father-figure role you play for your loved ones!  We appreciate all you do, especially because we know that Dad sometimes gets neglected in the family story because it’s all about the kids and Mom. Dads are often the go-getter…

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3 Quick Tips to Improve and Maintain Great Posture

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It’s May — May Day, Mother’s Day, and….Posture Awareness Month! You mean you didn’t know?? The real question is, why should you care, right? Well, the pros say that good posture is essential for good health. And I bet you’re interested in having good health. So….here are some fun facts to know and tell, and a video with some quick…

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Never Too Young to Start Chiropractic Care

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I love Moms, kids, families – and dogs (not relevant to my story, just sayin’ dogs rock…)! As a chiropractor and holistic wellness expert, my goal is to help people function at their highest levels. Every time I give chiropractic care to a person ‘of a certain age’ who tells me they’ve been experiencing asthma, allergies, headaches, fibromyalgia, neck and…

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